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''If you want to learn a thing, read it. If you want to understand a thing, write it. And if you want to master it, teach it.''
Yoga Bhajan, Master of Kundalini Yoga |
 Date Milk
This youth-maintaining beverage can give you energy, especially when recovering from fevers or other diseases. more>>
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 Thursday's Classes
8:00 a.m. - 9:15 a.m.
- Mechanicsburg
- All Levels Yoga
- The People Sanctuary
9:30 a.m. - 10:45 a.m.
- Mechanicsburg
- All Levels Yoga
- The People Sanctuary
5:45 p.m. - 7:00 p.m.
- Hershey
- University Fitness Center at the Hershey Medical Center
7:15 p.m. - 8:30 p.m.
- Hershey
- YOGA FOR PEOPLE WHO THINK THEY CAN'T DO YOGA
- University Fitness Center at The Hershey Medical Center
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 Sat., August 7, 2010
- 9:00 a.m. - 10:30 a.m.
- Mechanicsburg
- Community Meditation Group
- The People Sanctuary
- 3045 Lisburn Road
- Phone (717) 458-5336
(OUR MEDITATION GROUP IS NOT MEETING ON JULY 3. HAVE A HAPPY HOLIDAY!)
This community-building activity began in February of 2006 at the request of B.J. McNeillie's yoga students. It has become a very safe and supportive group not only to more>
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